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Black Quote by Erik Spoelstra

“When I was a player I'd black out and shoot for hours.” quote by Erik Spoelstra
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“When I was a player I'd black out and shoot for hours.”

Erik Spoelstra

About This Quote

Source Interview (unknown source)

Intense practice and focus can lead to burnout, despite dedication.

In simple terms: Practice can become obsessive.

Key Takeaway

Monitor intensity to avoid burnout.

Themes

sports dedication focus

Mood

determined serious

Type

coaching motivational

When to use this quote

  • training sessions
  • coaching meetings
  • game preparation
  • personal fitness

Key Concepts

performance psychology work ethic

Questions to Reflect On

  • When does practice become harmful?
  • How can you balance intensity with recovery?
A Different Perspective

Over‑training may cause injury or mental fatigue.

3.6 out of 5 (5 ratings)

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