Anxiety Quote by Erik Spoelstra

Sometimes, my anxiety is really dark. Like, I can't breathe, and feel like I'm having a heart attack.

— Stacey Solomon

Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always…

— Dev Hynes

Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.

— Anonymous

“There are days where triggers are around every corner, lurking in shadows where darkness spills heavy breaths and tight chests. Anxiety is a devastating…

— Courtney Peppernell

“Overcoming panic attacks has left me humbled. It’s taught me how to be brave. It’s left me compassionate to the fears and sufferings of…

— Julie Farrell

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety,…

— Shawn Johnson

I try to be focused and all that. But not overly intense to the point where it can hurt me.

— Josh Hart

“Anxiety isn't an attack that explodes out of me; it's not a volcano that lies dormant until it's triggered by an earth-shattering event. It's…

— Jen Wilde; queens of geek

“anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of…

— Jenni Schaefer

When I was in drama school, I really got into a dark place. I went to a therapist - it was really helpful to…

— Finn Jones

I hate being nervous or anxious. My heart gets to beating all fast and I get chills, ugh, I been tying to calm down…

— Anonymous

I'm totally an anxious mess all the time. There's a constant dialogue going on in my brain, and it's just reminding me of all…

— Aubrey Plaza