Body Quote by Epictetus
“It is a mark of a mean capacity to spend much time on the things which concern the body, such as much exercise, much eating, much drinking, much easing of the body, much copulation. But these things should be done as subordinate things: and let all your care be directed to the mind.”
About This Quote
Source Philosophy: Discourses, Book 2, c. 108 AD
Focus on mental development over bodily pleasures; physical needs are secondary to rational control of the mind.
In simple terms: Prioritize mind over body.
Cultivate mental discipline.
Themes
Mood
Type
When to use this quote
- daily routines
- stress management
- health decisions
- personal growth
Key Concepts
Questions to Reflect On
- How can you balance bodily care with mental focus?
- What habits distract you from mental growth?
Neglecting physical health can impair mental performance.