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Body Quote by Epictetus

“It is a mark of a mean capacity to spend much time on the things which concern the body, such as much exercise, much eating, much drinking, much easing of the body, much copulation. But these things should be done as subordinate things: and let all your care be directed to the mind.” quote by Epictetus
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“It is a mark of a mean capacity to spend much time on the things which concern the body, such as much exercise, much eating, much drinking, much easing of the body, much copulation. But these things should be done as subordinate things: and let all your care be directed to the mind.”

Epictetus

About This Quote

Source Philosophy: Discourses, Book 2, c. 108 AD

Focus on mental development over bodily pleasures; physical needs are secondary to rational control of the mind.

In simple terms: Prioritize mind over body.

Key Takeaway

Cultivate mental discipline.

Themes

self‑control philosophy mindfulness

Mood

reflective serious

Type

advice philosophical

When to use this quote

  • daily routines
  • stress management
  • health decisions
  • personal growth

Key Concepts

Stoicism virtue ethics

Questions to Reflect On

  • How can you balance bodily care with mental focus?
  • What habits distract you from mental growth?
A Different Perspective

Neglecting physical health can impair mental performance.

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