Abstain Quote by Epictetus
“All philosophy lies in two words, sustain and abstain.”
About This Quote
Philosophy reduces to two core practices: maintaining what is essential and refraining from excess, guiding a balanced, disciplined life.
In simple terms: Keep what matters, let go of the rest.
Key Takeaway
Discipline is sustaining the essential and avoiding excess.
Themes
stoicism
self‑control
minimalism
ethics
Mood
reflective
calm
Type
philosophical maxim
When to use this quote
- budgeting finances
- dietary habits
- time management
Key Concepts
virtue ethics
psychological resilience
Practical Applications
- apply the sustain/abstain principle to personal goal setting
Questions to Reflect On
- What does 'sustain' mean in your current life?
- When might abstaining be counterproductive?
A Different Perspective
Oversimplifies complex moral decisions that may require nuance beyond binary choices.
