Change your thoughts Quote by Emmet Fox
“You are not happy because you are well. You are well because you are happy. You are not depressed because trouble has come to you, but trouble has come to you because you are depressed. You can change your thoughts and feelings, and then the outer things will come to correspond, and indeed there is no other way of working.”
About This Quote
The passage argues that happiness creates health, not the reverse, and that changing inner thoughts precedes external change, emphasizing mental causality.
In simple terms: Thoughts shape health and circumstance.
Inner mindset drives outer reality.
Themes
Mood
Type
When to use this quote
- stress‑management workshops
- self‑development seminars
Key Concepts
Practical Applications
- daily affirmations to shift perspective
Questions to Reflect On
- Can thoughts truly alter physical health?
- What limits exist for mental influence on external events?
Oversimplifies complex health factors beyond mindset.