Certainty Quote by Emma Thompson
“There is a painful difference between the expectation of an unpleasant event and its final certainty.”
About This Quote
Source Interview: Acting and Expectation, 2017
The gap between fearing an unpleasant event and its certainty creates emotional pain; anticipation can be harsher than reality.
In simple terms: Expectation can be more painful than reality.
Manage expectations realistically.
Themes
Mood
Type
When to use this quote
- therapy
- stress management
- planning
- mindfulness
- risk assessment
Key Concepts
Questions to Reflect On
- How do you cope with inevitable outcomes?
- Can anticipation be used constructively?
It may ignore resilience.