Calm Quote by Emma Thompson
“But when I lose my temper, I find it difficult to forgive myself. I feel I've failed. I can be calm in a crisis, in the face of death or things that hurt badly. I don't get hysterical, which may be masochistic of me.”
About This Quote
Source Interview: BBC Radio 4, 2019
When losing temper, self‑forgiveness becomes hard, leading to feelings of failure despite calmness in crises.
In simple terms: Temper loss makes self‑criticism tough, even if one stays calm.
Key Takeaway
Practice self‑compassion after outbursts.
Themes
self‑criticism
emotional regulation
forgiveness
self‑esteem
resilience
Mood
reflective
empathetic
vulnerable
Type
inspirational
psychological
When to use this quote
- personal setbacks
- stressful moments
- relationship conflicts
- public speaking
- health crises
Key Concepts
Self‑compassion
mindfulness
emotional awareness
Questions to Reflect On
- What steps can you take to forgive yourself after anger?
- How does calmness in crisis contrast with inner turmoil?
A Different Perspective
Self‑criticism can spiral without support.
![“The best way [to survive] the red carpet is by wearing Ugg boots. But unfortunately, I have not yet managed to persuade the people who style me at these times to let me do that.” quote by Emma Thompson](https://sms4smile.com/quotes/img-quotes/e5a/emma-thompson-3232_best-way_the-best-way-to-survive-the-red-carpet-i_204270.jpg)
