Inspirational Quote by Elizabeth Gilbert
““You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.””
About This Quote
Source Book: "Eat, Pray, Love", 2006
Thoughts shape identity, emotions follow thoughts, and emotions then influence thoughts, creating a feedback loop of control.
In simple terms: Mind controls feelings, feelings control mind.
Key Takeaway
Cultivate positive thoughts to guide emotions.
Themes
thought
emotion
control
identity
Mood
contemplative
hopeful
Type
philosophical
motivational
When to use this quote
- meditation
- journaling
- therapy
- goal setting
Key Concepts
cognitive psychology
mindfulness
self-awareness
Questions to Reflect On
- How do your thoughts limit your emotions?
- Can you feel without judgment?
A Different Perspective
Overemphasis on thought control can neglect emotional authenticity.
![“And while [we] do have possibilities that are vast and magnificent and almost infinite in scope, it's important to remember that our choice-rich lives have the potential to breed their own brand of trouble. We are susceptible to emotional uncertainties and neuroses that are probably not very…” quote by Elizabeth Gilbert](https://sms4smile.com/quotes/img-quotes/7fb/elizabeth-gilbert-131_choice_and-while-we-do-have-possibilities-that_30637.jpg)
