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Knowing Quote by Elizabeth Gilbert

“If I'd had any way of knowing that things were- as Lily Tomlin once said- going to get a whole lot worse before they got worse, I'm not sure how I would have slept that night.” quote by Elizabeth Gilbert
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“If I'd had any way of knowing that things were- as Lily Tomlin once said- going to get a whole lot worse before they got worse, I'm not sure how I would have slept that night.”

Elizabeth Gilbert

About This Quote

Source Interview: The Moth Storytelling Podcast, 2014

Foreseeing worsening events can cause sleeplessness, highlighting anxiety about the future.

In simple terms: Worry about bad outcomes disrupts sleep.

Key Takeaway

Practice acceptance and present‑focused coping.

Themes

anxiety future health

Mood

anxious contemplative

Type

self‑help psychological

When to use this quote

  • nighttime routines
  • therapy
  • journaling

Key Concepts

mindfulness stress management

Questions to Reflect On

  • How do you handle uncertainty?
  • What strategies calm nighttime anxiety?
A Different Perspective

Over‑preoccupation can impair decision‑making.

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