Knowing Quote by Elizabeth Gilbert
“If I'd had any way of knowing that things were- as Lily Tomlin once said- going to get a whole lot worse before they got worse, I'm not sure how I would have slept that night.”
About This Quote
Source Interview: The Moth Storytelling Podcast, 2014
Foreseeing worsening events can cause sleeplessness, highlighting anxiety about the future.
In simple terms: Worry about bad outcomes disrupts sleep.
Practice acceptance and present‑focused coping.
Themes
Mood
Type
When to use this quote
- nighttime routines
- therapy
- journaling
Key Concepts
Questions to Reflect On
- How do you handle uncertainty?
- What strategies calm nighttime anxiety?
Over‑preoccupation can impair decision‑making.