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Around the world Quote by Elizabeth Gilbert

“I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the…” quote by Elizabeth Gilbert
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““I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don't you will eat away your innate contentment. It's easy enough to pray when you're in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments.””

Elizabeth Gilbert

About This Quote

Source Interview: “Big Magic” author interview, 2015

Happiness results a skill cultivated through deliberate effort, not random luck, requiring ongoing practice and vigilance.

In simple terms: Happiness is earned, not given.

Key Takeaway

Practice gratitude and purposeful action daily.

Themes

happiness effort mindfulness

Mood

reflective inspirational

Type

philosophical motivational

When to use this quote

  • personal growth
  • career
  • relationships
  • health
  • spiritual practice

Key Concepts

self‑actualization psychology spirituality

Questions to Reflect On

  • How do you sustain joy after achieving it?
  • What daily habits reinforce happiness?
A Different Perspective

Neglecting maintenance erodes contentment over time.

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