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Anger Quote by Elisabeth Kübler-Ross

“You may also be angry with yourself that you couldn’t stop it from happening.” quote by Elisabeth Kübler-Ross
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““You may also be angry with yourself that you couldn’t stop it from happening.””

Elisabeth Kübler-Ross

About This Quote

Source Book: “On Death and Dying”, 1969

She notes that self‑anger can arise when one feels responsible for events they couldn’t prevent.

In simple terms: Self‑anger over uncontrollable events.

Key Takeaway

Practice self‑compassion.

Themes

grief self‑blame acceptance

Mood

somber empathetic

Type

therapeutic reflective

When to use this quote

  • personal loss
  • mental health

Key Concepts

psychology emotional health

Questions to Reflect On

  • How can you forgive yourself?
  • What coping strategies ease self‑blame?
A Different Perspective

Self‑anger may hinder healing.

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