Anticipation Quote by Eckhart Tolle
“To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation.”
About This Quote
Source Book: A New Earth, 2005
Identifying with thoughts traps us in past/future, limiting present awareness.
In simple terms: Mind identification limits present living.
Key Takeaway
Detach from thoughts to live now.
Themes
mindfulness
presence
freedom
Mood
calm
contemplative
Type
philosophical
spiritual
When to use this quote
- daily stress
- anxiety
- creative work
Key Concepts
psychology
spirituality
Questions to Reflect On
- What thoughts dominate your day?
- How can you anchor yourself in the present?
A Different Perspective
Hard to maintain constant detachment.
![“[It is hard to know what is good luck and what isn't and therefore whether we should be happy or sad about it. Only time will tell. For example...] The Talmud relates a story about two people who wanted to travel by boat. One broke his foot and was unable to make the trip, while his friend got on…” quote by Zelig Pliskin](https://sms4smile.com/quotes/img-quotes/68d/zelig-pliskin-22951_anticipation_it-is-hard-to-know-what-is-good-luck-and_34545.jpg)
![“The only thing is that ordinarily when I do dance with [women] they think I am suddenly going to throw them over a table or twist them all around. All I want to do is one-two, one-two-three - a simple fox trot. But they're shaking with anticipation at the thought that I'm about to whip them around…” quote by Gene Kelly](https://sms4smile.com/quotes/img-quotes/073/gene-kelly-11878_anticipation_the-only-thing-is-that-ordinarily-when-i_44100.jpg)
