Present Quote by Eckhart Tolle
““Stress is caused by being “here” but wanting to be “there,” or being in the present but wanting to be in the future.””
About This Quote
Source Book: The Power of Now, 1997
Stress arises from being present physically while mentally yearning for a different time or place.
In simple terms: Stress comes from wanting to be elsewhere while here.
Focus on the present moment.
Themes
Mood
Type
When to use this quote
- meditation practice
- time management
- goal setting
Key Concepts
Questions to Reflect On
- How can you anchor yourself in now?
- What techniques reduce mental distraction?
Future orientation can be motivating.