Breaths Quote by Eckhart Tolle
“No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment... Now.”
About This Quote
Source Book: The Power of Now, Eckhart Tolle, 1997
Every moment is composed of a single step, breath, and present instant.
In simple terms: Live fully in the present.
Key Takeaway
Focus on the now.
Themes
mindfulness
presence
timelessness
Mood
calm
reflective
Type
spiritual
philosophical
When to use this quote
- daily meditation
- stress reduction
- performance focus
Key Concepts
Meditation
consciousness
Questions to Reflect On
- How can present awareness coexist with goal setting?
- What practices keep you grounded?
A Different Perspective
Constant focus on present can neglect future planning.
![“You see, Momo,' he [Beppo Roadsweeper] told her one day, 'it's like this. Sometimes, when you've a very long street ahead of you, you think how terribly long it is and feel sure you'll never get it swept.' He gazed silently into space before continuing. 'And then you start to hurry,' he went on…” quote by Michael Ende](https://sms4smile.com/quotes/img-quotes/407/michael-ende-2862_inspirational_you-see-momo-he-beppo-roadsweeper-told-h_452517.jpg)
