"Hang on to the inner body, let it……" — Eckhart Tolle
"Hang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus e when you're in touch with the inner body, spaciousness arises."
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Eckhart Tolle
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722 Quotes by Eckhart Tolle
Eckhart Tolle has 722 quotes on this site.
A few more worth reading:
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To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory…
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The pain-body wants to survive, just like every other entity in existence, and it can only survive if it gets…
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Please open your eyes now, but keep attention in the inner energy field of the body as you look around…
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There are two levels to your pain: the pain that you create now, and the pain from the past that…
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All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for…
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Your mind is an instrument, a tool. It is there to be used for a specific task, and when the…
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Something inside you emerges....an innate, indwelling peace, stillness, aliveness. It is the unconditioned, who you are in your essence. It…
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The insanity of the collective egoic mind, amplified by science and technology, is rapidly taking our species to the brink…
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Stress is caused by being 'here' but wanting to be 'there'.
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When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose…
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Space has no "existence." "To exist" literally means "to stand out." You cannot understand space because it doesn't stand out.…
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The atoms that make up your body were once forged inside stars, and the causes of even the smallest event…
See all 722 quotes by Eckhart Tolle »
More Anchor Quotes
This quote is filed under Anchor Quotes,
one of 235 quotes in that category. Here are a few more:
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We must not lose hope. Hope is an anchor to the souls of men. Satan would have us cast away…
— Ezra Taft Benson
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Being an anchor is not just a matter of sitting in front of a camera and looking pretty.
— David Brinkley
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We all have our convictions formed by different things, and mine are informed by my faith, they're informed by the…
— Kirk Cameron
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For me, my family and my faith have been what's really been my anchor, and grounding me, and helping me…
— Kirk Cameron
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To act is to anchor in an imminent future, so imminent it becomes almost tangible; to act is to feel…
— Emile M. Cioran
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My mother is everything to me. She's my anchor, she's the person I go to when I need to talk…
— Demi Lovato
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Like mighty eagle soaring light. O'er antelopes on Alpine height. The anchor heaves, the ship swings free, The sails swell…
— Thomas Lovell Beddoes
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What an anchor is to a ship, hope is to the soul. Both ships and souls are kept safe by…
— June Hunt
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How wise and how merciful is that provision of nature by which his earthly anchor is usually loosened by many…
— Arthur Conan Doyle
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Mankind owns four things that are no good at sea: rudder, anchor, oars and the fear of going down.
— Antonio Machado
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Hold fast to the Bible as the sheet-anchor of your liberties; write its precepts in your hearts, and practice them…
— Ulysses S. Grant
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A babe is a mother's anchor.
— Henry Ward Beecher
See all 235 Anchor Quotes »