Anger Quote by E'yen A. Gardner
““Forgiveness is a process that we have to learn to act upon daily. Anger is weakened by forgiveness. When you forgive, you free yourself from carrying around the torment that the offense has caused you.””
About This Quote
Source Book: The Power of Forgiveness, 2015
Forgiveness is a daily practice that diminishes anger and frees one from lingering resentment.
In simple terms: Forgiving daily eases anger and frees you.
Practice forgiveness each day.
Themes
Mood
Type
When to use this quote
- relationship conflicts
- personal trauma
- stress reduction
Key Concepts
Questions to Reflect On
- What small step can you take to forgive today?
- How does holding anger affect your wellbeing?
Forgiveness can be challenging when hurt is deep.