Assumptions Quote by Dragos Bratasanu, Ph.D
““It's always your assumptions about you, about others, about future that make reality worse than it actually is.””
About This Quote
Assumptions about self and others shape perception, often worsening reality; challenging them can improve outcomes.
In simple terms: Assumptions can distort reality and make it worse.
Question and revise your assumptions.
Themes
Mood
Type
When to use this quote
- therapy
- decision making
- interpersonal communication
Key Concepts
Questions to Reflect On
- What assumptions limit you?
- How can you test their validity?
Changing deep‑seated assumptions is difficult.