Inspirational Quote by Dr. Robert Anthony
““Nothing Exists outside the NOW Nothing ever happened in the past - It happened in the Now. Nothing will ever happen in the future - It will happen in the Now. When you think of the past, it is stored in the mind as a former now, and when you think about the past, when do you do it? - You do it now! When the future comes - it comes in the now, and when you think about the future, when do you do it? - You do it now! The past and the future have no realities of their own. Their realities are "borrowed" from the now.””
About This Quote
Emphasizes that all experiences—past, present, future—are perceived only in the present moment, urging mindfulness.
In simple terms: All moments exist only now; past and future are mental constructs.
Live fully in the present, recognizing past and future as thoughts.
Themes
Mood
Type
When to use this quote
- meditation
- decision making
- stress management
- creative work
Key Concepts
Questions to Reflect On
- How does focusing on now affect anxiety?
- Can you let go of past regrets by staying present?
The past and future can influence emotions and actions despite being mental constructs.