Abstain Quote by Dorotheus of Gaza
“Not only should we observe moderation with food, but we must also abstain from every other sin so that just as we fast with our stomach, we should fast with our tongue. Likewise, we should fast with our eyes; i.e. not look at agitating things, not allow your eyes freedom to roam, not to look shamelessly and without fear. Similarly, arms and legs should be restrained from doing any evil acts.”
About This Quote
Source Sermon: Homily on Fasting, 5th century CE
Self‑control extends beyond diet to speech, sight, and actions; restraint in all senses fosters spiritual purity.
In simple terms: Control speech, sight, and deeds as you do food.
Key Takeaway
Practice disciplined habits in all senses.
Themes
self‑control
spirituality
discipline
Mood
reflective
serious
Type
ethical
spiritual
When to use this quote
- daily conversation
- media consumption
- social media
- conflict resolution
Key Concepts
virtue ethics
asceticism
Questions to Reflect On
- How can you create practical limits for your senses?
- What habits help you stay disciplined?
A Different Perspective
Hard to maintain constant vigilance in a stimulating world.
![“After getting the body to fast, We [as the Self] should remain in Our upayog (applied awareness of the Self). The purpose of fasting is so that We [as the Self] remain in the applied awareness of the Self; fasting is not meant for starving oneself.” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/e52/dada-bhagwan-31_fasting_after-getting-the-body-to-fast-we-as-the_2483186.jpg)
