Change Quote by Donna Jackson Nakazawa
““kids whose brains have undergone epigenetic changes because of early adversity have an inflammation-pro-mot- drip of fight-or-flight hormones turned on high every day—and there is no off switch.””
About This Quote
Source Book: The Body Keeps the Score, 2015
Early trauma rewires the brain, causing a constant stress response with elevated fight‑or‑flight hormones and no natural calming mechanism.
In simple terms: Childhood adversity keeps the stress system stuck on high.
Key Takeaway
Address early trauma to restore physiological balance.
Themes
trauma
biology
stress response
Mood
empathetic
hopeful
Type
scientific
educational
When to use this quote
- clinical therapy
- parental support
- school counseling
- public health initiatives
Key Concepts
epigenetics
neuroendocrinology
psychology
Questions to Reflect On
- What early signs indicate chronic stress?
- How can we safely reset the stress response?
A Different Perspective
Not all individuals respond uniformly; interventions may need personalization.
