First step Quote by Dogen
“The recognition of the coming and going of things is a first step in training and practice.”
About This Quote
Source Zen Text: Shobogenzo, 13th century
Awareness of impermanence is the foundational practice for mindfulness and skill development.
In simple terms: Seeing change is the first step to practice.
Key Takeaway
Observe change to grow.
Themes
impermanence
mindfulness
training
Mood
calm
thoughtful
spiritual
Type
philosophical
inspirational
When to use this quote
- meditation
- teaching
- daily routines
- learning
Key Concepts
zen
philosophy
presence
Questions to Reflect On
- How does recognizing transience affect your daily actions?
- What practices help you stay present?
A Different Perspective
Understanding change can be unsettling.
