Heart Quote by Dogen
“Let your heart go out and abide in things. Let things return and abide in your heart.”
About This Quote
Source Sutra: Shobogenzo, 1240, Zen teaching
Heart and mind should be open, allowing experiences to flow both ways.
In simple terms: Be open to give and receive.
Key Takeaway
Cultivate reciprocal awareness.
Themes
mindfulness
reciprocity
spirituality
Mood
calm
contemplative
Type
philosophical
spiritual
When to use this quote
- meditation
- relationships
- conflict resolution
- creative work
Key Concepts
Zen
non-attachment
inner peace
Questions to Reflect On
- How do you balance openness with self‑protection?
- What practices help maintain this flow?
A Different Perspective
Overemphasis on openness may lead to lack of boundaries.
