Becoming Quote by Dogen
“In doing zazen it is desirable to have a quiet room. You should be temperate in eating and drinking, forsaking all delusive relationships. Setting everything aside, think of neither good nor evil, right nor wrong. Thus having stopped the various functions of your mind, five up even the idea of becoming a Buddha.”
About This Quote
Source Text: Shobogenzo, 1224
A quiet environment and moderation in consumption help calm the mind, allowing one to let go of judgments and the desire for enlightenment.
In simple terms: Quiet space and moderation quiet the mind.
Key Takeaway
Practice restraint and mindfulness.
Themes
mindfulness
moderation
spirituality
Mood
calm
reflective
Type
instructional
philosophical
When to use this quote
- meditation
- daily routine
- stress reduction
- spiritual practice
Key Concepts
Zen
non-dualism
emptiness
Questions to Reflect On
- How can you maintain equanimity in daily life?
- What habits distract your mind?
A Different Perspective
Even with calm, attachment to outcomes can arise.
