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Ask yourself Quote by Desmond Tutu

“You have stood at this junction before You will stand at this junction again And if you pause you can ask yourself Which way to turn You can turn away from your own sadness And run the race named revenge You will run that tired track again and again Or you can admit your own pain And walk the path…” quote by Desmond Tutu
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““You have stood at this junction before You will stand at this junction again And if you pause you can ask yourself Which way to turn You can turn away from your own sadness And run the race named revenge You will run that tired track again and again Or you can admit your own pain And walk the path that ends In this direction lies freedom, my friend I can show you where hope and wholeness make their homes But you can’t push past your anguish on your way there To find the path to peace You will have to meet your pain And speak its name””

Desmond Tutu

About This Quote

Source Speech: Public address on healing and forgiveness, 1990s

Facing pain, we can choose revenge or confront our suffering, leading to freedom and wholeness through acknowledging and naming our anguish.

In simple terms: Choose to meet pain, not revenge, for true freedom.

Key Takeaway

Confront sorrow, seek healing, find freedom.

Themes

healing forgiveness self-awareness freedom

Mood

hopeful inspirational

Type

spiritual motivational

When to use this quote

  • counseling sessions
  • personal crises
  • conflict resolution

Key Concepts

pain acknowledgment inner work spiritual growth

Questions to Reflect On

  • What does it mean to “turn away” from sadness?
  • How can naming pain lead to peace?
A Different Perspective

Revenge may seem easier.

3.7 out of 5 (6 ratings)

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