Choice Quote by Demi-Leigh Nel-Peters

I just had to be strong enough to allow myself to be vulnerable. Great Lesson. For art and for life.

— Jane Lynch

I'm working on getting tougher with self-defence classes.

— Amanda Knox

I've always wanted to take self-defense classes and I never did, for whatever reason. I don't know why. I don't know if it was…

— Zoey Deutch

I learnt the lesson on nonviolence from my wife, when I tried to bend her to my will. Her determined resistance to my will…

— Mahatma Gandhi

I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story…

— Cheryl Strayed

Self-defence helps with your confidence, and if you ever find yourself in that type of situation, you are more physically capable.

— Cobie Smulders

I taught myself confidence. When I'd walk into a room and feel scared to death, I'd tell myself, 'I'm not afraid of anybody.' And…

— Priyanka Chopra

As a child growing up in refugee camps, life taught me that many things were impossible. My older sister, Claire, taught me otherwise when…

— Clemantine Wamariya

It was woman that taught me cruelty, and on woman therefore I have exercised it.

— Walter Scott

With every adversity and trial comes the opportunity to grow stronger and learn from your circumstance.

— O. J. Brigance

For years and years, I convinced myself that I was unbreakable, an animal with an animal strength or something not human at all. Me,…

— Dorothy Allison

I started to build barriers between myself and others to protect myself.

— Michael Reagan