Body Quote by Dean Ambrose
“I keep myself flexible; I just compete at my normal body weight.”
About This Quote
Maintaining flexibility and competing at natural weight promotes adaptability and health.
In simple terms: Stay flexible and compete at your natural weight.
Key Takeaway
Prioritize adaptability and health.
Themes
flexibility
competition
health
Mood
motivated
pragmatic
Type
practical
inspirational
When to use this quote
- sports
- fitness training
- weight class decisions
- rehabilitation
Key Concepts
body composition
training adaptation
Questions to Reflect On
- How does flexibility aid your goals?
- What limits your natural weight competition?
A Different Perspective
Weight fluctuations can affect performance.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
