"Far from being entirely dependent on exogenous food……" — David Perlmutter
"Far from being entirely dependent on exogenous food sources of antioxidants, our cells have their own innate ability to generate antioxidants upon demand."
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David Perlmutter
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35 Quotes by David Perlmutter
David Perlmutter has 35 quotes on this site.
A few more worth reading:
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Even slight elevations in blood sugar have been shown to increase the risk of Alzheimer's disease.
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Researchers have known for some time now that the cornerstone of all degenerative conditions, including brain disorders, is inflammation. But…
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Archives of Internal Medicine revealed that postmenopausal women who were put on statin drugs to lower their cholesterol had a…
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We can change the expression of more than 70 percent of the genes that have a direct bearing on our…
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Gluten is this Generation's Tobacco
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Dementia is our most-feared illness, more than heart disease or cancer.
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It may seem draconian, but the best recommendation I can make is to completely avoid grains.
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The story of gluten as it relates to the brain throws a wide net, so much more encompassing than the…
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Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they…
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Food is medicine. We can actually change our gene expressions with the foods we eat.
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Carbs are devastating for the brain.
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Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
See all 35 quotes by David Perlmutter »
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