Skip to content

Helplessness Quote by David McRaney

“The more pessimistic your explanatory style, the easier it is to slip into learned helplessness.” quote by David McRaney
Download Open image
““The more pessimistic your explanatory style, the easier it is to slip into learned helplessness.””

David McRaney

About This Quote

Source Podcast: The Hidden Brain, David McRaney, 2018

A pessimistic outlook can foster helplessness, making it harder to act.

In simple terms: Pessimism can lead to helplessness.

Key Takeaway

Shift mindset to optimism.

Themes

mindset helplessness optimism

Mood

concerned hopeful

Type

analytical motivational

When to use this quote

  • dealing with failure
  • coaching a team
  • mental health counseling

Key Concepts

explanatory style learned helplessness psychology

Questions to Reflect On

  • How does your explanatory style affect actions?
  • What steps can you take to reframe negativity?
4.6 out of 5 (6 ratings)

More by David McRaney

Explore all 67 David McRaney quotes

More Helplessness quotes

Browse all 316 Helplessness quotes