Being scared Quote by David Foster Wallace
“You have decided being scared is caused mostly by thinking.”
About This Quote
Source Essay: Consider the Lobster, 2004
Fear stems largely from our thoughts; confronting mental narratives reduces anxiety.
In simple terms: Thoughts create fear.
Key Takeaway
Challenge your scary thoughts.
Themes
fear
thoughts
psychology
self‑awareness
Mood
introspective
analytical
Type
advice
motivational
When to use this quote
- public speaking
- new challenges
- personal change
- creative work
Key Concepts
cognitive behavioral theory
mindfulness
Questions to Reflect On
- What thoughts fuel your fear?
- How can you reframe them?
A Different Perspective
Overthinking can also paralyze action.
