Be brave Quote by Alan Watts
“Running away from fear is fear; fighting pain is pain; trying to be brave is being scared”
About This Quote
Source Speech: The Wisdom of Insecurity, Alan Watts, 1951
The statement shows that what we label as fear, pain, or bravery are simply the same experiences reflected differently; confronting them directly reveals their true nature.
In simple terms: Fear, pain, and bravery are the same feeling seen from different angles.
Key Takeaway
Recognize and accept feelings as they are.
Themes
self-awareness
psychology
mindfulness
Mood
reflective
calm
Type
philosophical
inspirational
When to use this quote
- therapy sessions
- personal growth
- stress management
- meditation practice
Key Concepts
non-duality
acceptance
perception
Questions to Reflect On
- How does labeling affect your experience?
- Can acceptance reduce suffering?
A Different Perspective
It may oversimplify complex emotions and ignore context.
![“Before [Hindus and Moslems] dare think of freedom, they must be brave enough to love one another, to tolerate one another's religion, even prejudices and superstitions, and to trust one another. This requires faith in oneself.” quote by Mahatma Gandhi](https://sms4smile.com/quotes/img-quotes/fd7/mahatma-gandhi-23_be-brave_before-hindus-and-moslems-dare-think-of_68442.jpg)
