"Confronting your fears and allowing yourself the right……" — David D. Burns
"Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person."
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David D. Burns
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25 Quotes by David D. Burns
David D. Burns has 25 quotes on this site.
A few more worth reading:
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Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.
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Perfectionism becomes a badge of honor with you playing the part of the suffering hero.
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When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful…
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Kindness is the cause of all anxiety.
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That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves…
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Perfection' is man's ultimate illusion. It simply doesn't exist in the universe.... If you are a perfectionist, you are guaranteed…
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You feel the way you do right now because of the thoughts you are thinking at this moment.
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It can be helpful simply to make a written or mental list of the things you do each day. Then…
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After all, this is how you learned how to walk. You didn't just jump up from your crib one day…
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Reaching for the stars, perfectionists may end up clutching air. They suffer from mood disorders, troubled relationships, and stress. They…
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Learning to accept failure on multiple levels is, to my way of thinking, the key to become a world-class therapist.…
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Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying,…
See all 25 quotes by David D. Burns »
More Allowing Quotes
This quote is filed under Allowing Quotes,
one of 648 quotes in that category. Here are a few more:
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Another mode of accumulating power arises from lifting a weight and then allowing it to fall.
— Charles Babbage
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In fact, allowing immigrants to have licenses actually improves homeland security by allowing our government to track who is in…
— Joe Baca
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Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.
— Scott Adams
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Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation.
— Martha Beck
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A lot of people are afraid to face themselves, especially when something goes wrong. But that's important, because if something…
— Christina Aguilera
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The use of refined petroleum as fuel, which began in the 1850s, freed hundreds of millions of people from the…
— James Buchan
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God has opened many doors of opportunity throughout my lifetime, but I believe the greatest of those doors was allowing…
— Benjamin Carson
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I have no problem whatsoever with allowing gay people to live as they please, as long as they don't try…
— Benjamin Carson
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Marriage is a very sacred institution and should not be degraded by allowing every other type of relationship to be…
— Benjamin Carson
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I don't see any possibility of Britain and the U.S. allowing a sovereign independent Iraq; that's almost inconceivable.
— Noam Chomsky
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Certainly my parents were a huge influence. They always expected the most out of all of us. And expected us…
— Laurel Clark
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True love brings up everything - you're allowing a mirror to be held up to you daily.
— Jennifer Aniston
See all 648 Allowing Quotes »