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Better Quote by Daria Snadowsky

“For me, at least, feeling something, even something bad, is better than feeling nothing.” quote by Daria Snadowsky
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““For me, at least, feeling something, even something bad, is better than feeling nothing.””

Daria Snadowsky

About This Quote

Source Essay: Emotional necessity, 2020

Feeling something, even negative, is preferable to numbness.

In simple terms: Feeling beats emptiness.

Key Takeaway

Embrace all emotions.

Themes

mental health authenticity emotion

Mood

reflective hopeful

Type

self‑help philosophical

When to use this quote

  • therapy
  • journaling
  • mindful practice

Key Concepts

psychology existentialism well‑being

Questions to Reflect On

  • What emotions have you avoided?
  • How can you sit with discomfort?
A Different Perspective

Avoiding pain may lead to suppression.

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