Better Quote by Daria Snadowsky
““For me, at least, feeling something, even something bad, is better than feeling nothing.””
About This Quote
Source Essay: Emotional necessity, 2020
Feeling something, even negative, is preferable to numbness.
In simple terms: Feeling beats emptiness.
Embrace all emotions.
Themes
Mood
Type
When to use this quote
- therapy
- journaling
- mindful practice
Key Concepts
Questions to Reflect On
- What emotions have you avoided?
- How can you sit with discomfort?
Avoiding pain may lead to suppression.