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Change Quote by Danya Ruttenberg

“person … is a mere inn for the thoughts of the world that are passing and returning, going and coming, and the essence of the person is not to be found.… Just as time and the world change, so do they [i.e., her thoughts].… First they were bad guests and now they are good, [revolving] according to…” quote by Danya Ruttenberg
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““person … is a mere inn for the thoughts of the world that are passing and returning, going and coming, and the essence of the person is not to be found.… Just as time and the world change, so do they [i.e., her thoughts].… First they were bad guests and now they are good, [revolving] according to the world and the day.… If a person is [truly] present in her house and in her essence, then it must be that joy will not take control of her mind and worry will not direct her so much.7””

Danya Ruttenberg

About This Quote

Source Essay: “The Guest House” by Rumi, referenced in Danya Ruttenberg’s blog, 2015

Our mind is a temporary lodging for thoughts; being present lets us observe without being overwhelmed.

In simple terms: Mind is a guest house for thoughts.

Key Takeaway

Observe thoughts without attachment.

Themes

mindfulness presence impermanence

Mood

calm reflective

Type

philosophical mindful

When to use this quote

  • meditation
  • stressful workday
  • relationship conflict
  • creative block

Key Concepts

psychology philosophy spirituality

Questions to Reflect On

  • How do you notice thoughts without reacting?
  • What practices keep you present?
A Different Perspective

Over‑analysis can trap us in judgment.

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