Clear Quote by Danielle LaPorte
“First. get clear on how you want to feel. Then, do stuff that makes you feel that way.”
About This Quote
Source Book: The Fire Within, 2015
Identify desired emotions first, then choose actions that produce them.
In simple terms: Feel first, then act.
Key Takeaway
Align actions with emotions.
Themes
emotional intelligence
intentionality
self‑care
Mood
reflective
hopeful
Type
self‑help
motivational
When to use this quote
- daily routines
- stress management
- creative work
Key Concepts
psychology
behavioral design
Questions to Reflect On
- Which feeling do you want most today?
- What actions reliably bring that feeling?
A Different Perspective
Emotions can be fleeting; actions may not guarantee feeling.
![“I try to take interest in whatever comes my way. Another aspect of this is [that] if at the beginning it seems like something I don't want to do, I ask myself why I don't want to do this and why I feel this way. It's perhaps rooted in the fact that I'm trying to avoid something.” quote by Takashi Miike](https://sms4smile.com/quotes/img-quotes/fbf/takashi-miike-3507_asks_i-try-to-take-interest-in-whatever-comes_1375443.jpg)
![“We have no clear ideas of the agency of [demonic] spirits, nor is it necessary. The Scripture says little to satisfy our curiosity; but tells us plainly that he is always watching us, and desiring to sift us as wheat. I believe we give him no more than his due, when we charge him with having a…” quote by John Newton](https://sms4smile.com/quotes/img-quotes/c75/john-newton-6629_abundance_we-have-no-clear-ideas-of-the-agency-of_2907.jpg)
