Negative emotions Quote by Daniel D. Maurer
““research indicates that anger negatively correlates with resilience. A fascinating and broadly cited study published in 2003 sought to determine what role positive emotions (such as hopefulness or gratitude) had in a crisis. The researchers chose the attacks on September 11, 2001, as the crisis event. What they found was astonishing. Not only did positive emotions have a positive correlation with resilience; negative emotions clearly indicated a poor outcome. Anger (especially ongoing, continual anger) was the number one indicator that a person would not be able to resume functioning as he had before the crisis. Fuming in anger, apparently, doesn’t enable us to bounce back very well.10””
About This Quote
Source Journal article: "Emotion and Resilience after 9/11" published 2003, Journal of Psychological Research
Positive emotions boost recovery after trauma, while persistent anger hinders it, highlighting emotional regulation’s role in resilience.
In simple terms: Hope and gratitude help bounce back; anger blocks it.
Key Takeaway
Cultivate positive emotions during crises.
Themes
psychology
resilience
emotions
Mood
hopeful
analytical
Type
research
self‑help
When to use this quote
- disaster response
- mental health counseling
- personal recovery plans
Key Concepts
positive psychology
stress coping
Questions to Reflect On
- How can you shift from anger to gratitude?
- What practices support emotional resilience?
A Different Perspective
Anger may be a symptom of deeper issues.
![“People who tend to [suppress their negative emotions] regularly,” concludes Grob, “might start to see the world in a more negative light.” quote by Susan Cain](https://sms4smile.com/quotes/img-quotes/428/susan-cain-647_negative-emotions_people-who-tend-to-suppress-their-negati_74753.jpg)
