First step Quote by Daniel B. Smith

“Peace of mind is not the absence of conflict, but the ability to cope with it.”

— Scott Hawkins

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown”

— Jaspinder Grover

“It is really interesting to notice that the people that suffer the most with mental problems are also the ones who resist receiving therapy…

— Robin Sacredfire

“If she learned anything in school she learned this, courtesy of Albert Ellis, father of the cognitive-behavioral paradigm shift in psychotherapy. Other people are…

— A. S. A. Harrison

Peace is not a product of an intellectual exercise. It is an inner blossoming that occurs with meditation.

— Mata Amritanandamayi

“When peace has thoroughly permeated our brain, mind, and body, we can create it as our reality. I firmly believe that every person is…

— Ilchi Lee

“Meditation is better than counseling. It keeps me sane in this crazy world.”

— Brandt Legg

“Paradoxically, it now is much easier to treat many mental disorders than it is to understand them.”

— Randolph M. Nesse

My stroke of insight would be: peace is only a thought away, and all we have to do to access it is silence the…

— Jill Bolte Taylor

“Indeed, the capacity to tolerate uncertainty is a prerequisite for the profession. Though the public may believe that therapists guide patients systematically and sure-handedly…

— Irvin D. Yalom

“If one can remain in peace during agitation and anxiety; that is a real true of peace.”

— Dada Bhagwan

“This is a gradual process and takes time and patience. With dedicated practice, peace and happiness can become our baseline.”

— Julie T. Lusk