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Time Quote by Dan Harris

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““unpredictability of my profession with my brother recently, he told me about scientific studies where lab rats were rewarded with food pellets at random, illogical times. Those rats went crazy.””

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More by Dan Harris

“Imagine a world where people were 10% happier and less reactive. Marriage, parenting, road rage, politics - all would be improved upon. Public health…

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“retreat, with nothing to look forward to, nowhere to be, nothing to do, we are forced to confront the “wound of existence” head-on, to…

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“It’s like we’ve been enchanted,” he says. “We’ve been put under a spell—believing that this or that is going to be the source of…

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Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss…

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“Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions; mindfulness is the space behind the waterfall.…

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“They had a term, too, for that thing I did where something would bother me and I would immediately project forward to an unpleasant…

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“patients saw their health improve if they did volunteer work.”

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“Marturano recommended something radical: do only one thing at a time. When you’re on the phone, be on the phone. When you’re in a…

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“I’m thinking: Yes, right—there is a point to sitting around all day with your eyes closed: to gain some control over the mind, to…

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“in our seat, every bite of food, every pleasant daydream—is designed to avoid pain or seek pleasure. But if we can drop all that,…

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Meditation is just simple brain exercise. I exercise and this made sense to me.

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“Perhaps the most meaningful exchange I had on the subject was a completely random discussion with my uncle Martin at my parents’ annual summer…

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Explore all 87 Dan Harris quotes

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'Mad TV' is one of my most favorite shows of all time and is a huge part of my obsession with sketch comedy.

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These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…

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“William didn't look like he'd be difficult about anything - he was thin and sandy-haired and already wore eyeglasses like his father. Most of…

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Intel has a very complete process that I go through any time I want to sell that ensures I have no insider information.

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The man who can master his time can master nearly anything.

Winston Churchill

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I feel like the future is unwritten. So many of the things that we write now haven't been about educating people on the environment,…

John Flansburgh

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You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…

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When you do things they're absolutely right at that time for you and it can always teach you something about yourself. You can take…

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Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…

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If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.

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Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…

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“The future is only an indifferent void no one cares about, but the past is filled with life, and its countenance is irritating, repellent,…

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