Anger Quote by Dalai Lama
“Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering.”
About This Quote
Source Speech: Public address, Dalai Lama, date unknown
Focusing excessively on oneself creates separation from others, leading to loneliness, fear, and anger, which are sources of suffering.
In simple terms: Self‑centeredness isolates and causes suffering.
Key Takeaway
Cultivate empathy and connection.
Themes
empathy
connection
loneliness
anger
fear
Mood
reflective
concerned
Type
philosophical
inspirational
When to use this quote
- personal relationships
- workplace dynamics
- community building
- mental health therapy
Key Concepts
self‑centeredness
interdependence
suffering
Questions to Reflect On
- How does your behavior affect those around you?
- What steps can you take to become more other‑focused?
A Different Perspective
Overcoming self‑centeredness requires sustained self‑reflection and practice.
