Being happy Quote by Dalai Lama
“It seems that for some people the idea of compassion entails a complete disregard for or even a sacrifice of their own interests. This is not the case. In fact, you first of all have to have a wish to be happy yourself - if you don't love yourself like that, how can you love others?”
About This Quote
Compassion requires self‑care; loving yourself enables loving others.
In simple terms: You must love yourself to love others.
Cultivate self‑compassion first.
Themes
Mood
Type
When to use this quote
- therapy
- volunteering
- family relationships
Key Concepts
Questions to Reflect On
- What self‑care practices support your empathy?
- Can you love others without self‑respect?
Self‑neglect can hinder genuine compassion.