Anger Quote by Dalai Lama
“Indulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come.”
About This Quote
Source Teaching: The Art of Happiness, 1998
The quote teaches that holding onto resentment and seeking revenge only deepens suffering for both oneself and others, now now and beyond.
In simple terms: Resentment and revenge increase suffering.
Release grudges to lessen pain.
Themes
Mood
Type
When to use this quote
- conflict resolution
- personal healing
- community building
- spiritual practice
Key Concepts
Questions to Reflect On
- How can forgiveness coexist with seeking justice?
- What practices help let go of resentment?
It may not address systemic injustice.