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Anger Quote by Dalai Lama

“Indulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come.” quote by Dalai Lama
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“Indulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come.”

Dalai Lama

About This Quote

Source Teaching: The Art of Happiness, 1998

The quote teaches that holding onto resentment and seeking revenge only deepens suffering for both oneself and others, now now and beyond.

In simple terms: Resentment and revenge increase suffering.

Key Takeaway

Release grudges to lessen pain.

Themes

ethics compassion spirituality karma

Mood

calm inspirational

Type

spiritual ethical

When to use this quote

  • conflict resolution
  • personal healing
  • community building
  • spiritual practice

Key Concepts

mindfulness interpersonal relations

Questions to Reflect On

  • How can forgiveness coexist with seeking justice?
  • What practices help let go of resentment?
A Different Perspective

It may not address systemic injustice.

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