Arise Quote by Dalai Lama
“Delusions are states of mind which, when they arise within our mental continuum, leave us disturbed, confused and unhappy. Therefore, those states of mind which delude or afflict us are called 'delusions.'”
About This Quote
Source Talk: "Understanding the Mind", 2015
Delusions are mental states that cause disturbance and unhappiness, defined as false beliefs that disrupt well‑being.
In simple terms: Delusions disturb mind and happiness.
Key Takeaway
Cultivate clear, truthful thinking.
Themes
mental health
philosophy
psychology
Mood
calm
inquisitive
Type
spiritual
educational
When to use this quote
- stress management
- therapy
- meditation
- self‑reflection
Key Concepts
mindfulness
cognitive bias
Questions to Reflect On
- What beliefs cause you distress?
- How can you test the validity of your thoughts?
A Different Perspective
Overcoming delusions requires sustained effort.
