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Centering prayer Quote by Cynthia Bourgeault

“RESIST no thought; RETAIN no thought; REACT to no thought; RETURN to the sacred word.” quote by Cynthia Bourgeault
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““RESIST no thought; RETAIN no thought; REACT to no thought; RETURN to the sacred word.””

Cynthia Bourgeault

About This Quote

Source Book: Centering Prayer, 1995

Guides through stages of meditation: letting go, staying present, reacting without attachment, returning to a sacred focus.

In simple terms: Meditation steps: release, observe, act, return.

Key Takeaway

Practice returning to a core focus.

Themes

spirituality mindfulness practice

Mood

calm reflective

Type

spiritual practical

When to use this quote

  • daily meditation
  • stress reduction
  • mindful walking
  • yoga
  • spiritual retreats

Key Concepts

meditation sacred word non-attachment

Questions to Reflect On

  • How often do you return to your sacred word?
  • What obstacles hinder your practice?
A Different Perspective

Maintaining focus can be challenging amidst distractions.

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