Centering prayer Quote by Cynthia Bourgeault
““RESIST no thought; RETAIN no thought; REACT to no thought; RETURN to the sacred word.””
About This Quote
Source Book: Centering Prayer, 1995
Guides through stages of meditation: letting go, staying present, reacting without attachment, returning to a sacred focus.
In simple terms: Meditation steps: release, observe, act, return.
Practice returning to a core focus.
Themes
Mood
Type
When to use this quote
- daily meditation
- stress reduction
- mindful walking
- yoga
- spiritual retreats
Key Concepts
Questions to Reflect On
- How often do you return to your sacred word?
- What obstacles hinder your practice?
Maintaining focus can be challenging amidst distractions.