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Centering Quote by Thomas Keating

“Centering prayer is a training in letting go.” quote by Thomas Keating
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“Centering prayer is a training in letting go.”

Thomas Keating

About This Quote

Source Book: Centering Prayer and Inner Awakening, 1994

Centering prayer teaches surrender and release of mental clutter.

In simple terms: Let go through prayer.

Key Takeaway

Practice regular centering.

Themes

spirituality mindfulness inner peace

Mood

calm reflective

Type

spiritual inspirational

When to use this quote

  • daily meditation
  • stress relief
  • spiritual growth

Key Concepts

contemplative practice self‑transcendence

Questions to Reflect On

  • What thoughts arise when you try to let go?
  • How does silence affect your mind?
A Different Perspective

May be challenging for those uncomfortable with silence.

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