Body Quote by Clarissa Pinkola Estes
“The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream.”
About This Quote
Source Book: Women Who Run with the Wolves, 1992
Memories are stored physically in body tissues, resurfacing when touched or pressured.
In simple terms: The body holds memories that can surface physically.
Key Takeaway
Pay attention to bodily sensations for hidden memories.
Themes
memory
body
trauma
Mood
introspective
somatic
Type
therapeutic
psychological
When to use this quote
- therapy sessions
- physical exercise
- massage
- stress triggers
Key Concepts
neuroscience
embodiment
psychotherapy
Questions to Reflect On
- What bodily sensations reveal past emotions?
- How can you safely explore body memories?
A Different Perspective
Physical focus may not retrieve accurate details.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
