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Away Quote by Christopher deCharms

“We all know that as we form thoughts, they form deep channels in our minds and in our brains. Chronic pain is an example. If you burn yourself, you pull your hand away. But if you're still in pain in six months' or six years' time, it's because these circuits are producing pain that's no longer…” quote by Christopher deCharms
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“We all know that as we form thoughts, they form deep channels in our minds and in our brains. Chronic pain is an example. If you burn yourself, you pull your hand away. But if you're still in pain in six months' or six years' time, it's because these circuits are producing pain that's no longer helping you.”

Christopher deCharms

About This Quote

Source Speech: Talk on Neural Plasticity, 2005

Thought patterns shape brain pathways; chronic pain persists when those pathways become maladaptive.

In simple terms: Thoughts create brain circuits; pain can become self‑reinforcing.

Key Takeaway

Recognize and rewire harmful mental patterns.

Themes

neuroscience pain plasticity

Mood

reflective analytical

Type

philosophical inspirational

When to use this quote

  • chronic pain management
  • rehabilitation
  • stress reduction

Key Concepts

Neural pathways habit formation

Questions to Reflect On

  • How can you identify maladaptive thought loops?
  • What practices help reshape neural circuits?
A Different Perspective

Pain may also have physiological triggers beyond thought.

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