Becoming Quote by Chogyam Trungpa
“That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.”
About This Quote
Source Book: Cutting Through Spiritual Materialism, Chogyam Trungpa, 1973
Meditation should avoid self‑absorption, desire for superiority, and focus on present awareness.
In simple terms: Stay present, let go of ego and ambition.
Key Takeaway
Practice mindfulness without attachment.
Themes
mindfulness
presence
ego
ambition
awareness
Mood
calm
focused
reflective
Type
instructional
philosophical
When to use this quote
- daily meditation
- stress reduction
- conflict resolution
- creative work
Key Concepts
non‑dualism
impermanence
self‑transcendence
Questions to Reflect On
- How can you notice when you are centralizing inward?
- What does “here and now” feel like in your body?
A Different Perspective
May be difficult for those accustomed to goal‑oriented thinking.
![“If you look into the mirror, you see that [every part of you] belongs there and you belong there, as you are. You begin to realize that you have a perfect right to be in this universe, to be this way, and you see that there is a basic hospitality that this world provides to you. You have looked…” quote by Chogyam Trungpa](https://sms4smile.com/quotes/img-quotes/17c/chogyam-trungpa-1373_apologizing_if-you-look-into-the-mirror-you-see-that_86412.jpg)
