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Change Quote by Cheryl Strayed

“I got an abortion and learned how to make dehydrated tuna flakes and turkey jerky and took a refresher course on basic first aid and practiced using my water purifier in my kitchen sink. I had to change. I had to change was the thought that drove me in those months of planning. Not into a…” quote by Cheryl Strayed
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““I got an abortion and learned how to make dehydrated tuna flakes and turkey jerky and took a refresher course on basic first aid and practiced using my water purifier in my kitchen sink. I had to change. I had to change was the thought that drove me in those months of planning. Not into a different person, but back to the person I used to be -- strong and responsible, clear-eyed and driven, ethical and good. And the PCT would make me that way. There, I'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous.””

Cheryl Strayed

About This Quote

Source Memoir: Wild, 2012

A personal crisis prompted a return to core strengths, using practical skills and self‑discipline to reclaim identity and purpose.

In simple terms: Crisis leads to rediscovering inner strength.

Key Takeaway

Relearn basics, then rebuild self.

Themes

resilience self‑recovery skill‑building identity transformation

Mood

determined hopeful

Type

motivational inspirational

When to use this quote

  • emergency preparedness
  • health training
  • personal reinvention

Key Concepts

self‑efficacy habit formation mindset shift

Questions to Reflect On

  • What habits can you adopt to reinforce resilience?
  • How do you define the “person you used to be”?
A Different Perspective

Recovery can be messy and may involve confronting uncomfortable truths.

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