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Delusional Quote by Cheng Yen

“A mind that worries about the past is distracted, and a mind that worries about the future is delusional.” quote by Cheng Yen
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“A mind that worries about the past is distracted, and a mind that worries about the future is delusional.”

Cheng Yen

About This Quote

Source Teaching: Buddhist Lecture, 2019

Warns that worrying about past distracts, and worrying about future is delusional.

In simple terms: Past worry distracts; future worry delusional.

Key Takeaway

Focus on present moment.

Themes

mindfulness time psychology

Mood

calm reflective

Type

philosophical spiritual

When to use this quote

  • meditation
  • stress management
  • goal setting
  • spiritual practice

Key Concepts

cognitive bias mental health

Questions to Reflect On

  • How to stay present?
  • When is future planning useful?
A Different Perspective

Balancing reflection and planning is needed.

3.2 out of 5 (3 ratings)

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