Exhausted Quote by Cathy Freeman
“I took only twice a time-out, once, when I was hurt, and a second time, when I much felt I was exhausted out of personal reasons.”
About This Quote
Source Interview: Australian Olympic athlete interview, 2000
She used brief breaks strategically to recover from physical injury and personal fatigue, highlighting the importance of self-care.
In simple terms: Taking short breaks helps manage pain and exhaustion.
Key Takeaway
Schedule short recovery periods when needed.
Themes
self-care
resilience
mental health
Mood
reflective
determined
Type
advice
personal
When to use this quote
- sports training
- high-pressure work
- personal crises
Key Concepts
strategic rest
personal boundaries
Questions to Reflect On
- When do you need a break?
- How can you recognize signs of exhaustion?
A Different Perspective
Breaks alone cannot solve deeper issues without addressing root causes.
![“Jowett, in his day, did probably more than any other single man to let some fresh air into the exhausted atmosphere of the [Oxford] common rooms, and to widen the intellectual horizons of the place.” quote by Benjamin Jowett](https://sms4smile.com/quotes/img-quotes/9c6/benjamin-jowett-20480_air_jowett-in-his-day-did-probably-more-than_26898.jpg)
