Your Workouts Quotes
- The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between… — Frank Zane
- It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting. — Brett Hoebel
- As I've gotten older, I've come to realize how important it is to vary your workouts. — Summer Glau
- The most important thing for staying in shape is having fun with your workouts. — Erin Heatherton
- Music can make time pass faster, your workouts stronger, and feel less pain. — Ritu Ghatourey